Complete Fitness with Sarah
Kettlebell 121 Specialist & Personal Training
Sarah is a Kettlebell 121 Specialist offering tailored programmes to suit the individual, be it for a specific sport or goal i.e. weight loss; muscle tone; improved posture; core strength, the client is looking to achieve.
This is ideal for martial artists; golfers; runners etc. who are looking to excel in their field.
Group exercise is not everyone’s “bag”, 1-2-1 sessions are personal and tailored to you.
Sarah is also completing a Personal Trainer Diploma with Future Fit and alongside the Specialist training is able to offer dedicated personal sessions for either 1-2-1 or 1-2-2 people.
If you’d like to start exercising and don’t know where to start or you would like to discuss specialist or personal training please get in contact.